Courses and events
Tammy’s Yoga Evening Workshop Series
In-Person | Wednesdays | 7:00pm–9:30pm | £222 per course (instalments available)
Small group immersions exploring yoga, astrology, philosophy, and feminine wisdom.
To book or enquire: hi@tammysyoga.co.uk
Teacher: Tammy is a senior yoga teacher with over 20 years of full-time teaching experience. She leads yoga teacher trainings, and is a qualified Craniosacral Therapist, Reiki Master, and Women’s Wellbeing & Womb Specialist. Her teaching weaves depth, embodiment, and ancient wisdom with grounded, therapeutic care.
Find Tammys yoga school on instagram @realflowyoga.school
yoga and astrology
Yoga + Astrology | 6-Week Foundation Course
Starts Wednesday 3rd September 2025
Dates: Sept 3, 17 | Oct 1, 15, 29 | Nov 12
Time: 7:00pm – 9:30pm
Investment: £222 (instalments available)
Explore the cosmic connection between your yoga practice and the stars. In this foundation course, we’ll blend yoga fundamentals with astrology, focusing on the four elements — Fire, Earth, Water, Air — and how they live in your body and chart. Each session includes movement, myth, and insight to help you align your practice with your personal astrology.
Session Breakdown:
• Week 1: Foundations of Yoga & Astrology
• Week 2: Fire Signs – Aries, Leo, Sagittarius
• Week 3: Earth Signs – Taurus, Virgo, Capricorn
• Week 4: Water Signs – Cancer, Scorpio, Pisces
• Week 5: Air Signs – Gemini, Libra, Aquarius
• Week 6: Bringing it All Together – Your Elemental Practice
Yoga and philosophy
Yoga Philosophy | 6-Week Deep Dive
Starts Wednesday 10th September 2025
Dates: Sept 10, 24 | Oct 8, 22 | Nov 12, 26
Time: 7:00pm – 9:30pm
Investment: £222 (instalments available)
A soulful and accessible introduction to the heart of yogic wisdom texts. Through a mix of discussion, contemplation, and practice, we’ll explore how ancient teachings can guide modern life — bringing depth, clarity, and insight to your yoga on and off the mat.
Session Breakdown:
• Weeks 1 & 2: The Yoga Sutras – Mind, meditation, and liberation
• Weeks 3 & 4: The Bhagavad Gita – Dharma, devotion, and embodied purpose
• Weeks 5 & 6: The Hatha Yoga Pradipika – Energetics, breath, and the inner path
Yoga + Womb Wisdom | Feminine Healing Immersion
Starts Wednesday 7th January 2026
Dates: Jan 7, 21 | Feb 11, 25 | March 4, 11
Time: 7:00pm – 9:30pm
Investment: £222 (instalments available)
A deeply nourishing journey into feminine embodiment and inner healing. This course weaves therapeutic yoga, movement medicine, shamanic journeying, herbs, ritual, and sacred feminine practices to support vitality, intuition, and womb wellness. A space for women to remember, reclaim, and reconnect.
Session Themes:
• Somatic healing & feminine embodiment
• Womb yoga and energetic anatomy
• Shamanic and ritual practices for clearing & renewal
• Herbal allies and cycles of nature
• Movement, meditation & creative expression
• Integrative closing ceremony & self-care toolkit
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To book or enquire: